“I am thinking with gratitude of all the people I so far could serve with the Body Nature Approach since 2004.”
The Body Nature approach creates a bridge for you, to take control of your own health in body and life.
In our programs you will receive a solid and simple tool kit of Body Mind Tools to give you eventually the freedom to care for your wellbeing in the most time effective and natural way.
The Body Mapping Process reveals not only the physical posture but it allows insight in how to restore health in the most direct and simple way.
Most clients come to me after having explored numerous health modalities, often for years without solving the central issue.
Whether it is depression, chronic lower back pain or fatigue every dis-ease has an underlying system, a logic so to speak.
It is a matter of finding the “disconnection” in the connective system of the body – mind.
The Body Mapping Process pinpoints disruptions in the Body Mind System.
These once identified will be healed in a structured, systematic approach.
The key components to Physical Posture are:
Foundation, alignment, strength energetic centers and energy flow
The key components to Subtle Posture are:
Intention, Conditioning, Emotional Mastery, Mindfulness, Energetic Radiance, Boundaries and Soul Connection
Tool Box:
Body: Yoga, Strength Building, Posture Realignment, Breath Work, Nature Rhythms
Emotion/ Mind/Soul:
Meditation, Self-Inquiry, Art as Therapy, Healthy Life Rhythm,
Emotional Mastery, Inner Child Work, Inner Visioning
Body Nature works with the profound logic of creating a sustainable life style to live a rich and healthy life.