Body Mapping Section

What is Body Mapping?

“Body Mapping is a journey to the most inside place , it is like coming home to yourself.”

A body map is a complete assessment of body and mind. It includes posture, proportion, body weight fitness, energy levels, mental and emotional patterns and Chakras (nerve plexuses). Body Mapping facilitates you to see yourself clearly and to free your true natural potential by understanding why your body does what it does. In the process you will receive an original drawing and a complete “action plan” to progress towards balance and health.

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    Here are a few questions for you to answer: Would you like to be the center of your life with your full energy potential available to you?
    Have you asked yourself how to take better care of your self? Do you carry weight and can’t loose it? Is your energy and concentration only half of what it could be? Are aches and pains stopping you to live well? Are you feeling often depressed and tired? A body map allows you to see clearly where you are at in your life and where you are meant to go from here.
    It guides you step by step to your destination.


Body Map Southern India 19th Century

Body Mapping Life Session

“Expect an adventure in traveling to the most inside place of yourself.”

“Body Mapping, is a unique body diagnostic process, which I have developed over the last twelve years. It will give you an unmatched experience of yourself and clarity and understanding how to bring your body system back to a healthy balance. Within the unique process the client will receive a realistic drawing of her/his body explaining in a detailed comprehensive way structure, posture, symmetries and energy flow and a step-by-step plan to bring the body system back to balance.” -Frida Lezius.
This holistic approach to the body will educate you in understanding and connecting better to your body. The process takes approximately 120 minutes.

Body Mapping Art Therapy Workshop

A unique group workshop in healing yourself through an artistic and experiential journey into the body you have always wished for.

Suitable groups are wellness- interested people, people with illnesses or drug addictions, people from healing or medical professions, Yoga practitioners, Art students and more. Body mapping art workshops can be done as retreats and workshops.

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    Weekend workshop

    This is a unique group process helping the individual and the group to truly get in touch with their own body. A blend of gentle body movement, Yoga and visual Art exploration will lead you deeper into the landscape of your body. This is a truly fun and yet healing experience (no previous artistic or Yoga experience required).

    Individual Body Mapping
    The Frida Lezius Body Map System is a unique diagnostic and therapeutic wellness program which uses a combination of technologies to help bring bodies to wellness through connection and balance.

    The concepts in the Body Map System have been developed over more than 12 years by Frida, as she has brought together her unique set of talents and skills.

    The Body Map System employs a unique “visioning” process in which Frida analyses posture, symmetry and energy flow. After the visioning process, Frida develops a step by step plan to bring the body system back into balance using a range of “tools” including yoga, remedial massage, breath work, posture training, art therapy and self-reflection.

    Frida’s unique talent in creating natural connection and her gift of “seeing” how a body is working mean that your experience of body mapping will result in a holistic wellness experience, bringing you back to balance and connection in your life.

“Without a map it is hard to know where you are going.” -Frida Lezius

A body map is a complete body assessment of body mind and spirit. It includes posture, proportion, body weight fitness, energy levels, mental patterns shaping your body, Chakras (nerve plexuses)

What is the Body Map System?

“The way home is a journey to the most inside place in yourself”

The Frida Lezius Body Map System is “an adventure in traveling to the most inside place of yourself” according to the inventor of this revolutionary new idea.

The Frida Lezius Body Map System is a unique diagnostic and therapeutic wellness program which uses a combination of technologies to help bring bodies to wellness through connection and balance. The concepts in the Body Map System have been developed over more than 12 years by Frida, as she has brought together her unique set of talents and skills.

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    The Body Map System employs a unique “visioning” process in which Frida analyses posture, symmetry and energy flow. The process is highly experiential; she works closely with you to help you “vision” yourself, after which she will develop a step by step plan to bring the body system back into balance using a range of “tools” including yoga, remedial massage, breath work, posture training, art therapy and self-reflection.

    Frida’s unique talent in creating natural connection and her gift of “seeing” how a body is working mean that your experience of body mapping will result in a holistic wellness experience, bringing you back to balance and connection in your life.
    A Body Map provides a complete body assessment of your body, mind and spirit taking into account your posture, proportion, body weight and fitness, energy levels, chakras and the mental picture that shapes who you believe you are.

    Who would benefit from Body Mapping?

    The FL Body Map System can help those who want:

    • A deeper understanding of their body and how it works
    • Longevity and a longer life
    • Freedom from pain

    Body Mapping Therapies

    • Body Mapping Art Therapy for groups
    • Individual Body Mapping
    • Virtual Body Map Diagnostics

Online Body Mapping

Even people who can’t come to see Frida personally can benefit from the Body Map System with virtual Body Mapping conducted via Skype.

The Body mapping process provides you with a deep insight into your personal body system. Guided through a unique experiential and analytical process you will finally understand how the map of your own body connects.

Further health choices will be become very obvious to you by clearly “seeing your self”. A step by step “program will be established for you.

Package includes:

  • One body counseling session
  • One body Map Session
  • One hand drawn original Body Map for you to keep
  • One online body coaching session to develop and explain your specific wellness program
  • Two body coaching follow up sessions including posture training to keep you on track

Coming Soon


Phone

Frida: +30 693 474 1108

CASE LUCIA CORFU

Fitzgerald Studios
8o Fitzgerald Street
Geraldton WA 6530,
Australia