Emotions
Do we need to calm down?
‘Calm down, please’, is what I hear a desperate mother shout at her four-year-old at Perth airport. In children psychology, most specialists agree on the
Physical
How posture can affect brain functions
The brain and its many complex functions require a constant supply of oxygen. Oxygen is delivered in the form of oxygenated blood, transported through neck
Emotions
Relaxation means going with the flow
Relaxed people take the state of relaxation for granted whereas tense or stressed human beings often wonder how to let go and ease into their
Emotions
Finding your own style and loving it
Eating disorders and low self- esteem are prevalent with both males and females alike. Low self- esteem ranks amongst the most important obstacle for people
Physical
Light on Back Pain
Back pain accounts for an estimated 10 % of all primary care doctor visits each year, costing people worldwide millions. According to recent studies, many
Physical
Why touching your toes is not always that easy
Everybody who loves to go for a run knows the big muscle group on the back of your upper legs. This muscle for many appears