Inner Posture
Inner Posture Mapping provides a simple, no props required strategy to exit overwhelm and return to a solid and safe inner place. The how-to is explained in a series of eight recorded guided meditations, accompanied by a text introduction to each meditation.
Inner Sanctuary
In an almost child-like way, you will be guided through the steps of setting up your particular path to the “Inner Sanctuary”, your personal home.
Inner Posture Immersion- Online Course
All success and wealth depend on how connected we are to our own selves.
The inner Posture Immersion is a step-by-step guide on how to return to the ‘source’. In eight guided meditation recordings you will be able to get in touch with who you truly are on the inside and where you stand. This type of ‘Homecoming’ is deep, natural, familiar, and nourishing, and provides a place of refuge regardless of circumstance. A place from which you can influence, not control; magnetize, not conquer. Here you will learn to cultivate and reside in an intimacy with your own being, a sense of home in your own skin and space and essential self.
The inner Posture Immersion is a step-by-step guide on how to return to the ‘source’. In eight guided meditation recordings you will be able to get in touch with who you truly are on the inside and where you stand. This type of ‘Homecoming’ is deep, natural, familiar, and nourishing, and provides a place of refuge regardless of circumstance. A place from which you can influence, not control; magnetize, not conquer. Here you will learn to cultivate and reside in an intimacy with your own being, a sense of home in your own skin and space and essential self.
Who is it for:
- People who get easily overwhelmed
- People who can’t concentrate well
- People who feel at times lost or rootless
- Travelers and people with a migration background
- People that feel easily excluded or isolated
- People on crossroads
Benefits:
- A deep sense of belonging and connection,
- Hearing clearly the voices of intuition and gut feeling
- An effortless method to get centred quickly
- Staying calm and grounded in difficult times
- Learning to free the breath effortlessly
Duration: 4-6 weeks
