Body Work
Our body is a piece of Art – It is an incredible network of interconnected systems. The body work modalities used, are to tune the physical body like a precious instrument.
My Body Work focuses on a unique combination of manual techniques, breath work, and reflection, clearing the body of old and new tension, dysfunctional movement patterns, trauma, and more in order to harmonize and reconnect the whole body.
Favorite modules for newcomers:
My Body Work focuses on a unique combination of manual techniques, breath work, and reflection, clearing the body of old and new tension, dysfunctional movement patterns, trauma, and more in order to harmonize and reconnect the whole body.
Favorite modules for newcomers:
Body Scan
Are you stuck in a rut with your body? Do you wonder how to get the motivation to become fit and strong again?
The Body Scan Process pinpoints disruptions in the Body Mind System.
Duration: 75 minutes
Costs: 199 EU // $285
The Body Scan Process pinpoints disruptions in the Body Mind System.
Duration: 75 minutes
Costs: 199 EU // $285
Body Mapping
Is your life weighing on your shoulders? Do you feel
disconnected with the people around you but also with
your deeper self?
The Body Mapping Process gives you a Game Plan in
simple sessions.
Costs: 370 EU // $ 530
Costs: 370 EU // $ 530
“Our body is a piece of Art – it is an incredible network of interconnected systems.”
Additional to the signature programs of Body Scan and Body Mapping you can book accompanying bodywork and yoga sessions to fuel your full experience.
You decide whether you prefer one-on-one units or to work in a group of like-minded people. Such on-top offers round off your perception of your own body in a very gentle way.
Yoga
Can you feel the power in your body and how it influences your mind?
My yoga classes are ranging from 1:1 to group sessions, to workshops and retreats – whatever fits you best.
Duration: 45-120 min.
Treatments
You will enjoy a sense of deep relaxation after each treatment.
From transformational massage to body counseling, to breath work, simply select your preferred method.
Duration: 30-120 min.
Body & Mind Work
“An essential truth is normally revealed when we strip back all unnecessary information and look at what is central to a person’s being. Each individual is unique and needs to be treated in a personalised way.”
Harmony is a visual indication of good health. Let‘s have a look at your current Body and Mind together. Blocks in the body’s harmony are visible, once identified they can be targeted and removed. The body tells the story as we inhabit it with our feelings, thoughts and energy. In my personal programme “Pivot” you can find out more.
Harmony is a visual indication of good health. Let‘s have a look at your current Body and Mind together. Blocks in the body’s harmony are visible, once identified they can be targeted and removed. The body tells the story as we inhabit it with our feelings, thoughts and energy. In my personal programme “Pivot” you can find out more.
Pivot Man
Perhaps you feel ‘stuck in a rud’, life might have lost its flavor a bit. You might not be able to explain yourself the mis-communications with your spouse or at work.
The Pivot Tool Kit provides you a ‘clean up your act’. Learn what it takes to be healthy, happy and well organized in this phase of your life.
Duration: 12-16 weeks
The Pivot Tool Kit provides you a ‘clean up your act’. Learn what it takes to be healthy, happy and well organized in this phase of your life.
Duration: 12-16 weeks
Pivot Woman
If you feel often overwhelmed, uncertain about your decisions
or feel that there is more to life, but not sure how
to get there, then Pivot Woman is for you.
In this course, you can ‘clean up your act’ and learn what it takes to be healthy, happy, and well-organized in this phase of your life.
Duration: 12-16 weeks
In this course, you can ‘clean up your act’ and learn what it takes to be healthy, happy, and well-organized in this phase of your life.
Duration: 12-16 weeks
Mind Work
As soon as we have opened our bodies and follow our minds we feel the urge for something deeper, more essential in life. People like Nelson Mandela have proven, that you can feel free even in a prison. Emotional Mastery can be a gateway to owning your feelings and with that letting them go, transcending them.
Emotional Mastery
What if we finally could relax, free to be ourselves?
Emotional Mastery delivers exactly this.
In 7 modules you will learn not only to recognize what you feel but to communicate it well to others.
Duration: 14-16 weeks
In 7 modules you will learn not only to recognize what you feel but to communicate it well to others.
Duration: 14-16 weeks
Inner Posture
Do you want to exit overwhelm and excessive thinking
and return to the calm always abundant center?
Inner Posture Mapping provides a simple, no props required strategy to return to a solid and safe inner place.
Duration: 4-6 weeks
Inner Posture Mapping provides a simple, no props required strategy to return to a solid and safe inner place.
Duration: 4-6 weeks